Apricot
Apricot
Apricots are fleshy and juicy with a rich sweet flavor. It is rich in vitamins and trace elements and is a main source of cellulose. They are eaten fresh, dried, made into compotes, jams, used in confectionery, made into juices. Its consumption plays an important role in the prevention of heart diseases. Its antioxidant action promotes good vision, improves digestive health and improves skin texture.
Beneficial properties
Vitamins A and E, beta carotene, lutein and zeaxanthin protect the eyes from oxidative stress.
Apricots contain many antioxidant components and therefore may contribute to the prevention of wrinkles.
Availability period
| Varieties | May | Jun | Jul | Aug |
|---|---|---|---|---|
| Aurora | ✔️ | |||
| Tirinthos | ✔️ | |||
| Errani | ✔️ | |||
| Ninfa | ✔️ | |||
| Orange Red | ✔️ | |||
| Diamantopoulou | ✔️ | |||
| Bora | ✔️ | ✔️ | ||
| Vitilo | ✔️ | ✔️ | ||
| Goldrich | ✔️ | |||
| Berberon | ✔️ | |||
| Bebekou | ✔️ | ✔️ | ||
| Pincot | ✔️ | ✔️ | ||
| Farbalys | ✔️ | ✔️ | ||
| Faralia | ✔️ | ✔️ | ||
| Fardao | ✔️ |
