Oranges belong to the citrus family and are native to Asia. Their taste can vary from juicy and sweet to bitter or even sour (Greek are usually juicy and sweet). Oranges are usually available from autumn to spring, with the exception of some varieties, which with the right conditions bear fruit even in summer. In Greece, the orange tree is grown mainly in Laconia, Argolis and the region of Arta. Rich source of vitamins, minerals and trace elements They are known for their content of vitamin C, which is a powerful antioxidant, helping to protect our cells from possible damage and strengthen the immune system. An orange a day keeps the doctor away!