Plum

Plums

Plums

The plum is a fruit with a sweet taste and a nice aroma. It is the fruit of 
the plum tree. It belongs to the genus Prunus (prumnus or prunus). It is 
oval or ellipsoid in shape and deep blue or purple in color when ripe. 
Plum is rich in vitamin C. 
It also contains vitamin A, calcium, cellulose and magnesium. In 
Greece, organized cultivation takes place mainly in the northernmost 
part of the country: in Thessaly and Macedonia. 
 
 

Beneficial properties

The vitamin C of the plum helps to strengthen the immune system. It also helps to rebuild tissues and vessels.

The fiber contained in the plum is beneficial for gut bacteria. They help the health of the digestive system and produce some acids that act as fuel for muscle and liver cells. They also fight bacteria harmful to the body.

Prunes reduce the risk of developing abdominal cancer among people of all age groups. This can be attributed to the fact that plums are rich in soluble fiber so when eaten frequently they tend to reduce the risks of intestinal disorders, which are known to increase the risk of cancer in this area of ​​the body. Plums also eliminate harmful pathogens in the digestive system, which also reduces the risk of abdominal cancer.

Availability period

VariationsJulAugSepOctNovDecJan
Black Amber✔️✔️
Stanley✔️✔️
ONT✔️✔️
Angelino✔️✔️✔️✔️✔️

Packaging – Standardization

PACKINGNET WEIGHTDIMENSIONS
Wooden box10kg40x30x20
Carton box


10kg40x30x20
Carton box


7kg40x30x16
Carton box5kg40x30x13
Carton box (oneline)1,5kg40x30x9
Carton box (10 punnets 1kg)


10x1kg60x40x14
Carton box (10 punnets 0,5kg)10x0.5kg60x40x9
Plastic box10kg40x30x20
Plastic box5kg40x30x13